Cancer Dietitian

Lifestyle tips for prevention and survivorship. Keeping you well beyond cancer!

Breastfeeding and Cancer: Benefits for Mom Too

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I received several comments via email regarding the relationship between breastfeeding and cancer risk. So I give the people what they want, more information! There are many benefits to breastfeeding. Most of the research done has been on the benefits of breastfeeding for baby. It is true, breastfeeding is definitely the best choice of nutrition for a newborn. The breastfeeding recommendation for infants is that breast milk be the exclusive form of nutrition for the first 6 … [Read more...]

Welcome!

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Welcome to my healthy lifestyle blog for cancer survivors! My name is Julie Lanford. I'm an Oncology and Wellness Dietitian in Winston-Salem, NC. I have started this blog as a place to share and exchange information regarding healthy eating, living and cancer. My passion is for wellness and cancer survivorship. I personally have not experienced cancer as a patient. My experience with cancer is from the perspective of a healthcare provider, a granddaughter, a friend and a … [Read more...]

Featured Recipes

Survivor Cooking Workshop: Recap With Recipes!
Chicken and Stir Fry Asian Vegetables Recipe from Chef Don McMillan
Classic Bread Recipe from Chef Don McMillan
Rice Pilaf Recipe from Chef Don McMillan
Citrus Vinaigrette Recipe from Chef Don McMillan
You Can’t BEET This Cake! – Red Velvet Beet Cake Recipe from Intern Caralee

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