I bet quite a few of you have been wondering what's up with quinoa (prounounced "Keen-Wah"). Quinoa has become popular over the last few years because it has more protein than any other member of the grain family. In fact, it can contain up to 50% more protein than common grains and is higher in many other nutrients as well! Quinoa: Whole Grain or Not? Interestingly, quinoa is considered a "pseudograin".  Pseudograins, like aramanth, flaxseed and buckwheat, are technically … [Read more...]