First of all, I want to make sure everyone has the links for my June Webinar and Cooking Class. The theme of the month is Herbs & Spices!
Benefits of Culinary Herbs & Spices Nutrition Webinar
In this webinar, Julie and Nutrition Intern, Elise, share why culinary herbs and spices are good for health and flavor, and discuss the specific nutritional benefit of a several herbs and spices.
Cook to Thrive! Survivorship Cooking Class
In the June cooking class, I show you how to make a chickpea curry and a golden latte. Yum!!
You can find the recipes here:
NEW PROGRAM ANNOUNCEMENT!
A few weeks ago, I asked you to assist in crafting a fun name for a new Program that myself and Intern Carolyn have been working on.
I am excited to announce that the name will be:
EAT THE RAINBOW! Fruit & Veggie Challenge
A 12-week challenge focused on what you CAN eat instead of what you can’t.
I can’t wait to tell you more about the program that my Intern Carolyn has worked really hard to create.
Join us on Monday, June 22nd for an info session where we give you all the details including when the program will start!
It’s going to be fun, and delicious and also all of the graphics she has made are so beautiful, you won’t want to miss out!
But don’t worry … if you can’t make it Monday, we will have it recorded and available to watch later.
Hope to see you Monday!!
– Julie & Intern Carolyn