Super delicious french toast and a great instruction for making compote! For other compote intstructions, you can check out the following: 2-ingredient Biscuits with Sweet Potato Butter and Blueberry Compote Berry Compote: A Cancer Fighting Topping for Your Pancakes! Two-Ingredient Preserves Recipe The one from this recipe here is really really delicious! I like that it uses dried fruit and is relatively quick to make. The leftover compote would be great added to … [Read more...]
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Broccoli Apple Salad Recipe from Chef Malena
This recipe is really good, and I'm not usually a fan of raw broccoli. Chef Malena even used the stalks of the broccoli in the salad so that we didn't waste any part of it! The nice thing about this salad is that it can last a few days in the fridge and still taste good. Broccoli Apple Salad Recipe from Chef Malena Print Author: Julie Lanford, MPH, RD, CSO, LDN Recipe type: Salad Serves: 6-8 Ingredients 2 heads of broccoli (cut into florets) ½ cup shredded … [Read more...]
Overnight Oatmeal Recipe from Chef Malena
You've probably heard of overnight oatmeal already. I think I first made it about 2 years ago, and it's almost always done in a jar. But there's no reason you can't just use any kind of container for your oatmeal! Chef Malena brought ingredients for one of her favorite combinations and we put it in a 2 cup container. Some people may find the yogurt to make their oatmeal too thick. In that case, you can always use less yogurt and more milk, adjusting to your liking. Overnight … [Read more...]
Creamy Tomato Soup Recipe from Chef Malena
This is another super easy and quick recipe with a protein boost over traditional tomato soup! Chef Malena said she created it when at a friends house who didn't have anything to eat for dinner. It's pretty simple, you take tofu and broth, puree them together and mix with tomato sauce, or tomato puree, or crushed tomatoes,. Then just heat it up and add some spices. Tofu adds great protein that traditional tomato soup doesn't offer you so this can be a meal, if needed. Or, have … [Read more...]
Spinach Dal Recipe from Chef Malena
This is a very tasty "one dish" meal recipe developed by Chef Malena. My 5 year old loved it too! Spinach Dal Recipe from Chef Malena Print Delicious one pot meal. Vegetarian/vegan if you want! Author: Julie Lanford, MPH, RD, CSO, LDN Recipe type: Entree Cuisine: Indian Ingredients 3 Tbsp. high heat oil 1 yellow onion, diced 2 jalapeños, cored and diced 2 inches fresh ginger, peeled and minced 3 garlic cloves, minced 1 tbsp curry powder 1 tsp salt 1 (15 ounce) … [Read more...]
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