In our current culture it seems that we constantly hear people say they are cutting out carbs or they are doing a 'low carb' diet. Keto is one of those diets that have been popular in the past few years. You might wonder, what do carbs do for your body and why are they sometimes considered 'bad'? In the webinar recording and slides below we will talk all about carbs! By the end of this webinar, you know all there is to know about eating carbs and whether they are necessary … [Read more...]
Vitamin D: How Much Do You Need?
This topic is part of an ongoing series about nutrition & immunity. Find our other articles here: Nutrition & Immunity webinarVitamin C: More is Not Always Better!Zinc: A Mineral With A Purpose! WHAT IS VITAMIN D AND WHAT DOES IT DO FOR YOUR BODY? Vitamin D is a nutrient needed to maintain your health. assists with calcium & phosphorus absorptionhelps bring calcium & phosphorus to our teeth & bonesfights against osteoporosis and bone degenerationworks … [Read more...]
Nutrition Options During Treatment
Thanks to Nestlé Health Science for sponsoring this post and for their support of Cancer Services! Their sponsorship will support our educational programs for survivors. In this post, I discuss tips for managing side effects that impact nutrition status and also discuss the menu of options regarding oral nutrition supplements that Nestlé Health Science offers. For many people undergoing treatment for cancer, simply coming to terms with their disease and then getting … [Read more...]
I Need Your Thoughts!
In order to best plan for 2021 programs (and beyond!!), I am asking for your help! To make sure we continue to meet the needs of our survivors and families, please take 5 minutes to respond to the short survey included in this email. Your feedback will be used to determine future topics for webinars and cooking classes as well as helping us better understand our audience and what would be of most help to you. We appreciate your commitment and time! Cooking Class March … [Read more...]
Veggies For Breakfast: Cooking Class Recipes & Recordings!
REMINDER: My next webinar is Wednesday, March 10th at 8pm ESTREGISTER HERE!Topic: Which is Best? Organic or ConventionalIn social media and popular culture, there seems to be an assumption that “Organic is Healthy.” But what does the science say? And what about foods that you can’t get organic, or are genetically engineered? We will cover all these questions and more, while giving you the most evidence-based and up to date information that will leave you feeling confident … [Read more...]
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