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Cancer Dietitian

Lifestyle tips for prevention and survivorship. Keeping you well beyond cancer!

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Favorite Winter Smoothie Recipe

February 22, 2021 By Olivia Bryant Leave a Comment

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Filed Under: Breakfast, Recipes

Carrot Muffin Recipe

February 20, 2021 By Olivia Bryant 2 Comments

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Filed Under: Breakfast, Recipes

Veggie Egg Muffin Recipe

February 20, 2021 By Olivia Bryant Leave a Comment

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Filed Under: Breakfast, Recipes

Meal Planning Tips & Tricks Webinar Recording and Resources!

August 13, 2020 By Julie Lanford MPH, RD, CSO, LDN

For those who weren't able to make it, here is the recording of my Meal Planning Tips & Tricks Webinar! And below are all the links to the things that I talked about. Happy Planning!! MEAL PLANNING TOOLS: Apps for organizing grocery lists, recipes and calendars: Cozy EvernoteAnylistGoogle DrivePlan to Eat ($)Emeals ($) Good old pen and paper, whiteboard or chalkboard, or simple word processing document (Microsoft Word or Apple Notes) works just as … [Read more...]

Filed Under: Eblast, Meal Planning, Other, Recipes

Mediterranean Diet Resources

March 6, 2019 By Julie Lanford MPH, RD, CSO, LDN

The Mediterranean Diet is one of the plant based eating patterns that I recommend to my clients as a healthy eating pattern for cancer survivors and those interested in risk reduction. On our oncology dietitian listserve a few weeks ago, someone asked for recommendations for helping clients to make more Mediterranean syle recipes. A lot of great recommendations came up and I wanted to have them all in one place for future reference so here we are! A note about 'Diets' First … [Read more...]

Filed Under: Cancer Diets, Meal Planning, Recipes

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  • Eat the Rainbow Week 8: Get Organized!
  • Vitamin C: More is Not Always Better!
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  • Eat the Rainbow Week 7: Tasty Snacks
  • Carrot Muffin Recipe

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