REMINDER: My next webinar is Wednesday, March 10th at 8pm ESTREGISTER HERE!Topic: Which is Best? Organic or ConventionalIn social media and popular culture, there seems to be an assumption that “Organic is Healthy.” But what does the science say? And what about foods that you can’t get organic, or are genetically engineered? We will cover all these questions and more, while giving you the most evidence-based and up to date information that will leave you feeling confident … [Read more...]
Favorite Winter Smoothie Recipe
Carrot Muffin Recipe
Veggie Egg Muffin Recipe
Meal Planning Tips & Tricks Webinar Recording and Resources!
For those who weren't able to make it, here is the recording of my Meal Planning Tips & Tricks Webinar! And below are all the links to the things that I talked about. Happy Planning!! MEAL PLANNING TOOLS: Apps for organizing grocery lists, recipes and calendars: Cozy EvernoteAnylistGoogle DrivePlan to Eat ($)Emeals ($) Good old pen and paper, whiteboard or chalkboard, or simple word processing document (Microsoft Word or Apple Notes) works just as … [Read more...]
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