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Cancer Dietitian

Lifestyle tips for prevention and survivorship. Keeping you well beyond cancer!

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Favorite Winter Smoothie Recipe

February 22, 2021 By Olivia Bryant Leave a Comment

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Filed Under: Breakfast, Recipes

Carrot Muffin Recipe

February 20, 2021 By Olivia Bryant Leave a Comment

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Filed Under: Breakfast, Recipes

Veggie Egg Muffin Recipe

February 20, 2021 By Olivia Bryant Leave a Comment

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Filed Under: Breakfast, Recipes

3 Reasons You Don’t Need Protein Powder

June 30, 2015 By Julie Lanford MPH, RD, CSO, LDN

  "I drink a protein shake in the morning. Is it good for me?" This is a very common question that I am asked during or after my nutrition seminars. Usually the person bought the protein powder from a friend or family member, or a "health store" or "nutrition store" employee. They were probably told that drinking the shake will make them feel fuller, give them all kinds of vitamins, help build muscle and possibly assist with weight loss. Unfortunately, those claims are not … [Read more...]

Filed Under: Beverages, Breakfast, Recipes

Easy Breakfast From Anne: Breakfast Quiche Recipe!

September 17, 2014 By Julie Lanford MPH, RD, CSO, LDN

Introductions from Anne Hello! My name is Anne Smith and I am the newest RD on the block. I just passed my registered dietitian exam mid summer and I couldn't be more excited! I have, in part, Julie to thank for it! After a 2 week community rotation with her and Cancer Services, I felt more confident and  ecstatic to start my career as a dietitian! I currently work as a clinical RD in Raleigh and I am loving every minute of … [Read more...]

Filed Under: Breakfast, Recipes Tagged With: cancer, dietitian, Eggs, fighting, health, nutritionist, prevention, quiche, recipe, survivor

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  • Favorite Winter Smoothie Recipe
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  • Veggie Egg Muffin Recipe
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