Our September cooking class theme was One Pot Meals! These are great because they are delicious, easy and get you all the food groups in one pot. That's less dishes to clean and less time spent in the kitchen all while eating a delicious meal. Perfect!! Cooking Class Recording Here's the recording of the class. For both of the recipes, myself and Intern Courtney share our ideas on how to alter the recipes for your preferences and how to use a variety of cooking … [Read more...]
Lemony Chicken Quinoa
This is a new easy-to-make favorite which myself and Intern Courtney found when preparing for my Cook to Thrive! Class on One Pot Meals! It packs a powerful protein punch with the chicken and the quinoa along with a large amount of fiber. It can be made in a conventional stovetop pot or Instant Pot, which is why we have included two ways of cooking in here for you. Steps for Instant Pot Version In a medium saucepan, heat oil over medium-high. Add scallion whites; … [Read more...]
Julie’s Black Bean Chili
This recipe is one that I have used for years with great reviews! I wanted to share it with some of my newer followers with updates about how you can alter the preparation! I included this recipe in my virtual Cook to Thrive! Class on One Pot Meals. I love this theme because it emphasizes easy-to-make, quick, delicious meals to feed everyone with very little cleanup. One Pot Meals are perfect for those with families or meal-prepping something tasty for the whole … [Read more...]
Cooking for 2: Cook to Thrive! Survivorship Cooking Class Recording & Recipes
I hosted the August Cook to Thrive! Survivorship Cooking Class today at noon. What a fun group! All in total, we had 34 people who joined in with me. Lots of great questions and the recipes are delicious, if I say so myself! Check out the recording here! Thanks to Intern Elise for helping to get me prepared for the class, and to Intern Courtney for hosting and moderating while I cooked! Find the Recipes here: Southern Okra Succotash Curried Peanut Sauce … [Read more...]
Curried Peanut Sauce
I have tried for years to create the perfect, restaurant quality peanut sauce, and this is absolutely the best recipe I have found! Cancer Dietitian Lora (formerly known as Intern Lora!) picked out this recipe for our "Cooking for 2" cooking class. It's so delicious! And it's from Bon Appetit, so that just sounds fancy! I hope you enjoy. FIND THE RECIPE HERE! Simple ingredients. Simple process. Delicious results! FIND THE RECIPE HERE! … [Read more...]
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