I am hosting two "Nutrition Q&A" Sessions this month and you are invited to join me! Thursday, May 7th at 2pm-3pm - REGISTER HERE!Thursday, May 21st at 8pm-9pm - REGISTER HERE! I will cover some basics around nutrition and cancer for people in treatment, the key things that people need to know about nutrition after treatment and leave plenty of time to answer your questions! I hope to see you there! New Recipe to Try! I asked my dietitian followers if they had … [Read more...]

This granola recipe is a version of one that my very first intern taught me! I love it because it's quick and simple and can use many ingredients you probably have sitting around in your pantry. I have also used it for gifts, and it's a great recipe to prep ahead for the future! Here are some of my tips when making this recipe: For granola, the important thing is finding the right dry ingredients to wet ingredients ratio. The rest is up to your interpretation! Don't … [Read more...]

Last Thursday I presented a webinar on Food Safety & Cancer. First of all, I want to thank everyone who registered and attended and asked such great questions! I want to make sure all my readers have the link for the recording, both for video and audio only. You can find a link to the recording at www.cancerdietitian.com/foodsafety.  Also I put the audio recording on the Cancer Dietitian Podcast so you can listen if you don't care to see the slides … [Read more...]

Last week, I brought you the "down and dirty" on the current science regarding grocery shopping and food safety regarding viruses. It is a topic of much interest! If you missed it, find it here: Buying Groceries in a Pandemic: Don’t Stress Over That Video!! I had a lot of responses via email, comments and social media. Most people were grateful for the information as the ideas that some are recommending were causing them excess stress and anxiety! Some people felt like … [Read more...]

This webinar was recorded on Thursday, April 9th at 2:30. Watch the Webinar! Listen to the Recording! Download the Slides! In this webinar, Julie discusses the following: Food Safety 101Special notes for immune compromisedCancer survivor recommendationsCurrent evidence regarding COVID-19 and food safety For cliff notes, check out my post here! This information is available to you at no charge, thanks to the generous supporters of Cancer Services, … [Read more...]