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Eat Your Veggies Day!

June 17, 2011 By Julie Lanford MPH, RD, CSO, LDN

Did you know that today is Eat Your Vegetables Day? Summer is a great time to eat your veggies because there are so many great, fresh and YUMMY vegetables! In my last article, I asked for readers to submit recipes. I got many entries from simple ways to eat cucumber, squash and zuchini to more complex salads. They all look wonderful! Check them out here: Summer Veggie Reader Recipes How Many Fruits & Vegetables Do You Need? I feel like I'm saying this a lot. Eat … [Read more...]

Filed Under: Cancer Diets, Cancer Prevention, Education Tagged With: anti-cancer, diet, fight, fruits, vegetables

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