Julie hosts webinars regularly throughout the year to educated the public and health care professionals on oncology nutrition topics and general health and wellness topics. They are an hour long with some extra time for Q&A. Below are the ones that have been recorded. If you would like to have Julie as a speaker for your webinar series, let us know!
Science Based Nutrition: How to Read Studies Like a Pro!
Plant Based Eating for Cancer Survivors
Meal Planning Tips & Tricks
Health Benefits of Culinary Herbs & Spices
Food Safety for Cancer Survivors and Those in Treatment.
Why We Eat: Emotional Eating & Illness
Evidence Based Nutrition Guidelines for Breast Cancer Survivors – Wake Forest Baptist Health Breast Cancer Symposium
Foods to Fortify and Boost Your Immunity
Do you feel confused and overwhelmed at the large amount of nutrition information and media out there? This webinar is for you! We will walk you through the importance of evidence-based science, how to validate different media sources, and how to read nutrition research articles like a pro!
A plant-based diet has been shown to improve health, help your body function at its best, and save money! Many cancer survivors and cancer caregivers have heard that plant-based eating is recommended, but they aren’t sure exactly what it means or how to know if they are doing it. While plant-based doesn’t mean you have to exclude meat, it does mean including plenty of disease fighting plant foods. Watch this fun and informative webinar to learn practical and tasty ways to transition to more plant-based meals.
Hear ways to make eating healthy easy, fun and less time consuming.
In this webinar, Julie and Nutrition Intern, Elise, share why culinary herbs and spices are good for health and flavor, and discuss the specific nutritional benefit of a several herbs and spices.
IN THIS WEBINAR, JULIE DISCUSSES THE FOLLOWING:
- Food Safety 101
- Special notes for immune compromised
- Cancer survivor recommendations
- Current evidence regarding COVID-19 and food safety
In this webinar I cover the basics regarding emotional eating, why we eat, and how the food patterns we typically follow can either enhance our health & wellness or promote risk for disease.
My outline includes the following:
- Definition of emotional eating.
- When emotional eating is a problem, and when it’s just normal eating.
- 3 things to do about emotional eating.
- How eating patterns can contribute to health or disease.
- What is a nutritious diet.
Evidence Based Nutrition Guidelines for Breast Cancer Survivors @ Wake Forest Baptist Health Breast Cancer Symposium
Julie presented this to health care providers attending Wake Forest Baptist Health Breast Cancer Symposium in September 2016. She gives facts about nutrition, breast cancer, prevention and survivorship and provides key messaging for health providers to tell patients. While the presentation is targeted to health care providers, breast cancer survivors and caregivers interested in the latest evidence will also find it helpful.
Delivered to Living Beyond Breast Cancer Metastatic Breast Cancer Conference in April 2015
You will learn:
– The difference between prebiotics and probiotics
– Foods that help good bacteria in your intestine
– Do omega-3s really reduce inflammation?
– Foods that help improve immune function
– Foods that increase inflammation
– Definition of phytochemicals
– How plant foods help support the health of your body
This webinar provides information about common nutrition challenges for oncology patients during treatment as well as myths and truths regarding cancer nutrition for healthy survivorship and risk reduction. Continuing education credit is available for healthcare professionals.
Live Webinar Date: Jun 18, 2015 (02:00 PM – 04:00 PM EST)
Expiration Date: Jun 17, 2016
Course Categories / Learning Need Codes (LNC): 3020, 4040, 5150, 6020
Target Audience: RDs, DTRs
Number of Credits: 2.0
Level(s): 1, 2