In episode 2, I take on the topic of soy, especially as it relates to breast cancer. Find out how I explain this popular and confusing topic to my clients.
Things addressed include:
- Should breast cancer survivors avoid soy?
- What soy additives should I avoid on the ingredient list?
- What is the most evidence-based info regarding lifestyle and breast cancer risk?
- Does soy have estrogen?
- Why should I eat soy?
In typical Julie style, this episode gets to the point and is full of practical, evidence-based nutrition information. Get your info from the expert!
PRINTABLE HANDOUT AT www.cancerdietitian.com/wordpress/soy
BLOG ARTICLES ON THE TOPIC:
Soy Foods and Cancer
Breast Cancer Nutrition Myths & Truths
Top 5 Nutrition and Breast Cancer Questions and Answers
Should I Drink Almond Milk? Or Soy Milk? Or Regular Milk?
